SHALA Ashtanga Yoga Centre is situated on 102th Street, in the heart of Downtown Edmonton. We respectfully acknowledges that we are located in Treaty 6 Territory, the traditional land of diverse Indigenous Peoples including the Plains Cree, Woodland Cree, Beaver Cree, Nitsitapi/Blackfoot, Métis, Nakota Sioux, Anishinaabe/Saulteaux/Ojibwe and Dene Peoples. We also acknowledge the many Indigenous, Inuit and Métis people who make Alberta their home today.

Shala Ashtanga Yoga Centre is dedicated to the tradition and evolution of Ashtanga Yoga as it moves into a new era. It is important for us to not perpetuate the guru pop culture but instead to be true to the lineage and empower all students and offer them a space that they can truly call home. We aim to help you make this practice a part of your life.

"The full Ashtanga system practiced with devotion, leads to freedom in one’s heart."

Sri K. Pattabi Jois, Yoga Journal 1995

NEW EVENING Hatha Yoga CLASS

Tuesdays from 7:15-8:15pm

This class is for everyone who like to unwind in the evening before settling in for the night.

We are also excited to welcome Dharani to Shala. Come join her & experience a class that will take you beyond the mat!